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A person sits crossed legged on a circular red and cream rug. They are surrounded by yellow fairy lights.

Adult Workshops and Activities

Lunar Meditation: Autumn Equinox Balancing Circle

24 Sep 2024

6:30pm

Sold out

Quick summary

Price
£16.00
Audience type
16+
Running time
1 hours 30 minutes
Venue
  • Sunderland Museum and Winter Gardens

Additional information

Please bring a cushion and blanked, and a journal and pen along with you for the evening.

Access information

Event description

Join metaphysical and wellness practitioner Shaney Barton for a gorgeous balancing Autumn Equinox circle and ceremony in the beautiful Winter Gardens, where you will be held in candlelight as we relax into meditation, self-care ritual and light work.

The Autumn Equinox falls in Libra season, asking that we look inwards to focus on balancing our actions and energies, so that we may feel calm and centred, tending our inner light well as we approach the darker months of the year. Our balancing Autumn Equinox circle will feature:

  • Heart activation guided meditation
  • Working with the magic of the Infinity symbol
  • Energetic grounding
  • Balancing and restorative breath-work
  • Tai chi Qigong movement and flow
  • Libra / Mabon season symbolism and themes for growth
  • Oracle cards
  • Reflective journaling

You will feel relaxed and centred at the end of the session, learning spiritual tools and techniques that you can take forward with you on your wellness journey.

 

Meet your host:

Shaney Barton is Metaphysical practitioner and artist who leads events on spirituality, well-being, and building inner-connection with the cycles of nature.